SELAH! Take Charge of Your Brain Waves
Every day you are busy. Emails fill your inbox, some of them might even matter. Your todo list gets ticked off… or not. You attend meetings, deal with clients, chat with the boss, communicate with colleagues, deal with crises, handle problems, worry about tomorrow, think about yesterday, fret over a sick child … and the […]
Is Mindfulness a Key Practice That Every Business Leader Should Appreciate and Use? | ReadyToManage
It’s not all zen. Mindfulness as a subject seems to have been everywhere in the media in recent times and not only as a subject which has been described as a key part of traditional Buddhist practice. Today mindfulness is described as being a much more general approach that we can all take in our […]